Acne is the most widespread skin condition in the world - yet there are still many misconceptions clouding public awareness about it. These "myths" are passed down from a friend or family member... reinforced by advertising... even published in magazines. For those who suffer from persistent breakouts, these little seeds of misinformation can blossom into a bigger skin problem. Following are some of the most common myths... use this list to test your knowledge. Because the more you know about acne, the more you can do to fight it.
Acne is Caused by Dirt
Acne is caused by a number of factors - but dirt isn't one of them. Blemishes form when dead skin cells mix with your body's natural oil, forming a plug in your pores. This has nothing to do with dirt, so frequent washing of your face or body (more than twice a day) will not make your acne better. Overwashing or stripping with alcohol in an effort to "clean" your skin can actually make blemishes worse.
Certain Foods Cause Acne
No, those french fries you had yesterday didn't give you new zits today. In fact, scientists have been unable to find ANY substantial connection between diet and acne. So all the foods you've been afraid of - pizza, french fries, chocolate - are fine. So use your common sense, but don't be afraid to indulge every now and then.
Acne is for Teenagers
Unfortunately, acne can strike at any age. Over 85% of all people 12-24 have acne. Acne can also start as late as ages 20s or 30s...especially in women, whose hormones are constantly fluctuating. It's estimated that one in four adults between the ages of 25 and 44 experiences acne, and nearly half of all adult women experience mild to moderate acne.
Just Leave Your Acne alone - You Will Grow Out Of It
Untreated acne can leave permanent physical and emotional scars. No matter how old you are, it's important to start treating breakouts early. And the best way to treat breakouts and blemishes is to prevent them from appearing in the first place.
Treating Pimples Individually Can Clear Acne
Since blemishes take 2-3 weeks to develop, you're treating an old symptom of the problem rather than the problem itself. The best way to treat acne is to help stop the blemishes from developing in the first place - which means treating the whole face or area every day, even when you aren't breaking out.
Acne is Just a Cosmetic Condition - it's No Big Deal
Yes, acne does affect the way people look - it's not a serious threat to a person's physical health. But it can also affect the way you feel about yourself and the world around you, causing low self-esteem and even depression. Don't let anyone discourage you from seeking treatment because your acne is just "a little problem."
Sun Exposure Helps Acne
Wrong...the "Bronze Age" is over! While small amounts of sun exposure may initially improve acne, continuous sunbathing often increases plugging of the pores - producing comedones (blackheads and whiteheads) and small pimples. Ultimately, the risks of sun exposure outweigh its minimal benefits.
Acne has a Cure
Not yet...but don't lose hope. Acne can be treated and controlled with continued daily use of products, such as Proactiv® Solution, which contain powerful acne-treating ingredients. And remember this: Even if your blemishes go away, your acne is not cured. It's important to be diligent about your treatment plan, even after your skin is clear.
